Friday, June 24, 2016

First food : Green Beans



Ingredient: green bean

Direction:
- clean and snap green bean
- remove the curved end and string 
- steam or boil until tender 
- use your choice of food processor to blend to puree form. 
- can add water to achieve smoother consistency. Serve. 

Foods Good to Mix With Green Beans:
  • Carrots
  • White potato
  • Brown rice
  • Lentils
  • Chicken
  • Beef
  • Tofu 

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