First food : Milled Brown Rice

Ingredient: Brown Rice

Method  using baby bullet: 

- Add 1/2cup of uncooked brown rice to the short cup.

- Twist on the Milling Blade and mill to a fine powder.

- Add the milled brown rice and 4 cups of water to a pot and cover until it boils. Once it hits a boil, turn down the heat to low and cook with cover on for 20 minutes.

-Test consistency of the the brown rice - if you want it thinner, add more water.

- Once the ideal consistency is achieved pour brown rice cereal into storage cups and/or batch tray.

- Dilute with breastmilk to preferred consistency

- Serve. 

Nutrients in Rice

It is well-known that brown rice is a healthier alternative to white. The difference between the two is that white rice is devoid of bran, which is full of vitamins, minerals and antioxidants. Brown rice has nutrient levels and higher amounts of antioxidants. It is also a source of fiber and minerals, including iron.