First food : Banana

Ingredient: Banana and 1/4 cup of breastmilk or water

Method 1:

- peel two small banana

- mash with fork

- dilute with breastmilk or water

- serve

Method 2:

- peel two small banana

- add 1/4 cup water and banana to blender

- Puree until you have achieved the proper smotheness

- add breastmilk

- serve

Remark:

No need to steam or cook