Ingredient: Ripe avocado, breast milk
Method 1:
- cut avocado in half
- scoop out flesh and mash it with fork
- dilute with very minimal ml of breastmilk / formula milk / water.
- Serve.
Method 2:
- cut avocado in half
- scoop out flesh and put in blender
- Puree until you have achieved the proper smoothness
- dilute with very minimal ml of breastmilk / formula milk / water. Serve.
- Serve.
Remarks:
No need to steam or cook.
Do not shake or blend breastmilk
Tips :
How to tell if avocado is ripe:
No comments:
Post a Comment